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Bikram yoga

Bikram yoga

Bikram Yoga is the original hot yoga. There is no prior experience necessary, in fact Bikram yoga is the best yoga class for beginners. It comprises a sequence of 26 postures and 2 breathing exercises, practised in a room heated to 40? Celsius. The heat is designed to warm your muscles and joints, prevent injury, and encourage detoxification through sweating.

Phone
9431 4207
Address
21/10-18 Arthur Street
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